Samis Ehuru Seed

This bitter sweet vegetable is often used as a local spice and vegetable for food preparations such as; abacha, nkwobi, unripe plantain porridge, ugba (oil bean delicacy), local soups such as nsala (white soup), meat pepper soup, yam porridge and salads.

Locus Beans are a very popular ingridient in cooking west African dishes such as Efo Riro , pepper sauce and other popular soups

Also referred to as wil African Mango seed, ground ogbono is used in preparing ogbono soup also know as Apon to the Yoruba people of Nigeria. Ogbona soup is best enjoyed with Pounded yam, amala or fufu.

A mixture of local herbs and spices to prepare your Banga soup. Banga Soup is a popular delicay with origins in Eastern Nigeria

Uda seed or Negro pepper is an aromatic spice commonly used in flavouring foods in certain parts of the world, including Nigeria, Senegal, Ghana & Brazil