Flours & Grains

Nigerian fufu is mainly made out of cassava dough while other countries like Ghana use a mixture of cassava and plantain. Best consumed with popular Nigerian soups such as efuis, efo riro or banga soup

Tropical Sun Coarse Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking. It also makes a wholesome alternative to bread crumbs

Low in fat, semolina is traditionally used for puddings, pasta and many varieties of Indian Sweets, Africa semolina Fufu.

Farina, popular across the world, is made from ground cereal grain. It is very versatile and can be used as a thickening agent for gravies, soups and stews to add a little depth to the dish. It can also be used to make breads, cakes and biscuits.

A great potato twist on a traditional meal.The product is made from 100% ‘Irish’ potatoes, as European yellow flesh potatoes are typically named in Nigeria. Poundo Potato® is easy to prepare, easy to digest, and highly nutritious

Hominy can be made with either white or yellow corn. Specifically, hominy is made from maize, which is also called field corn. This type of corn is used in making corn meal, corn flakes, and other grain products, as opposed to sweet corn, which is the well-known vegetable that can be eaten on the cob.

Enjoy our Tatenda Maize meal, a high quality African oriented GMO free maize meal for Sadza, Nshima, Pap etc. Tatenda refined maize meal is a lighter, whiter mealie meal.

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Cassava flour is made from freshly harvested Cassava tubers. The fresh roots are then washed, peeled, grated and blended into a paste-like consistency where it is then filtered, dried and sifted into flour.

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

Honeywell Wheat Meal is rich in protein and fiber. In addition, it is fortified with Vitamin A and naturally enriched with other essential vitamins and minerals

Eroja Yam Flour is enjoyed right across Africa as a staple food and is prepared when mixed with boiling water to create a moist dough like mixture. The dough can accompany a whole host of different dishes such as stews, meats and vegetables