Flours & Grains

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Plantain fufu is a popular staple diet in countries in the West African region

Nigerian fufu is mainly made out of cassava dough while other countries like Ghana use a mixture of cassava and plantain. Best consumed with popular Nigerian soups such as efuis, efo riro or banga soup

Oat Poundo contains 100% wholegrain oats, with nothing else added. Oat Poundo is a better alternative to Garri (made from pounded yam, wheat flour and Amala) and can be served with any soup.

Ola Ola Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Olu Olu Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Pride of Africa Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Enjoy our Tatenda Maize meal, a high quality African oriented GMO free maize meal for Sadza, Nshima, Pap etc. Tatenda refined maize meal is a lighter, whiter mealie meal.

Fiber rich flour with very light and airy texture. It is a low carb, gluten free, nut free, ketogenic compliant healthy mix, perfect for swallow meals

Tropical Sun Coarse Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking. It also makes a wholesome alternative to bread crumbs

Hominy can be made with either white or yellow corn. Specifically, hominy is made from maize, which is also called field corn. This type of corn is used in making corn meal, corn flakes, and other grain products, as opposed to sweet corn, which is the well-known vegetable that can be eaten on the cob.

Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice