Fresh Tomatoes

The onion, also known as the bulb onion or common onion, is a vegetable that is the most widely used in all variety of dishes from soups to burgers or onions soups

Native to West Africa, Oha vegetables are the main ingridient for Oha Soup a very popular delicacy among the Igbos of Eastern Nigeria

From Pepper soup to Ofe Anara, Egusi, Okoro or Ogbono soup Utazi leaves are a perfect combination for any of these

Ewedu or Jute or saluyot leaves (called ewedu among the Yoruba and rama among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits. Combine with with tomota soup and Amala and dinner is sorted

Ginger is a flowering plant that originated in Southeast Asia. Ginger can be used fresh, dried, powdered, or as an oil or juice. It’s a very common ingredient in recipes. It’s sometimes added to processed foods and cosmetics

Moi Moi aslo known as beans ckae is a common Nigerian delicacy. However the moi moi leafs gives it that extra natural flavour .