Frozen Okro

100% Natural, no additives or preservatives

While clearly visible as a green leafy vegetable, spinach actually falls into a different food family than many other well-known green leafy vegetables. Perfect for smoothies or vegetable soups

Locus Beans are a very popular ingridient in cooking west African dishes such as Efo Riro , pepper sauce and other popular soups

100% natural cassava leaves, no addititves or preservatives

Ugba (also known as Ukpaka in some Igbo dialects) is oil bean seed. It is cooked for long hours and shredded before use in Nigerian meals. You will often see it used in preparing Ugba the meal which is very common in Eastern Nigeria