Ghana Taste Plantain Fufu

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Plantain fufu is a popular staple diet in countries in the West African region

Fantastic for baking, as a thickener for sauces and gravies, and a great base for dips and soups. Can also be mixed with tomato sauce to make moi moi or akara, very popular Nigerian snacks.

Cassava flour is made from freshly harvested Cassava tubers. The fresh roots are then washed, peeled, grated and blended into a paste-like consistency where it is then filtered, dried and sifted into flour.

Farina, popular across the world, is made from ground cereal grain. It is very versatile and can be used as a thickening agent for gravies, soups and stews to add a little depth to the dish. It can also be used to make breads, cakes and biscuits.

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba