Quirky Oven Puff Puff Mix

A popular tuber stable. It can be boiled or fried and paired together with pepper sauce or fried egg and you cant go wrong. Its also the main ingridient in Nigerian Yam Porridge (Asaro), a popular Nigerian meal

These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain

Dried and smoked to give all your favourite African soups that unique smokey taste. Use in preparing EfoRiro or other Nigerian Vegetable soups

Bonga Fish Fillet is used in preparing Ogbono and other fish meals. It is high in many important nutrients including protein, iodine and various vitamins and minerals