A source of Niacin and Folate; High in fibre; Tropical Sun Pink skin Peanuts are great if you're feeling peckish. With a great natural flavour, these skin-on peanuts are a source of Niacin (Vitamin B3), Vitamin E and Folate and should satisfy those hunger grumbles!
Hominy can be made with either white or yellow corn. Specifically, hominy is made from maize, which is also called field corn. This type of corn is used in making corn meal, corn flakes, and other grain products, as opposed to sweet corn, which is the well-known vegetable that can be eaten on the cob.