Tropical Sun Cornmeal Coarse

A staple in African and South Asian cuisine, Samis Ground Rice is a highly versatile cooking ingredient. A gluten-free alternative to semolina flour, it can commonly be found in porridge, rice pudding, cake and shortbread.

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Ola Ola Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Premium quality Semolina, Vegan Friendly & low in fat. Semolina is traditionally used for puddings, pasta and many varieties of Indian Sweets, Africa fufu, and many dishes.

Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice