Flours & Grains

A staple in African and South Asian cuisine, Samis Ground Rice is a highly versatile cooking ingredient. A gluten-free alternative to semolina flour, it can commonly be found in porridge, rice pudding, cake and shortbread.

Honeywell Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking. It also makes a wholesome alternative to bread crumbs

Honeywell Wheat Meal is rich in protein and fiber. In addition, it is fortified with Vitamin A and naturally enriched with other essential vitamins and minerals

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Plantain fufu is a popular staple diet in countries in the West African region

Oat Poundo contains 100% wholegrain oats, with nothing else added. Oat Poundo is a better alternative to Garri (made from pounded yam, wheat flour and Amala) and can be served with any soup.

Ola Ola Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Olu Olu Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Premium quality Semolina, Vegan Friendly & low in fat. Semolina is traditionally used for puddings, pasta and many varieties of Indian Sweets, Africa fufu, and many dishes.

Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice

Tropical Sun Coarse Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking. It also makes a wholesome alternative to bread crumbs

Cassava flour is made from freshly harvested Cassava tubers. The fresh roots are then washed, peeled, grated and blended into a paste-like consistency where it is then filtered, dried and sifted into flour.

Eroja Yam Flour is enjoyed right across Africa as a staple food and is prepared when mixed with boiling water to create a moist dough like mixture. The dough can accompany a whole host of different dishes such as stews, meats and vegetables

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Our plantain flour is made 100% from green i.e. unripe plantains